If you’re looking to cook a delicious, healthy meal without spending hours in the kitchen, you’ve come to the right place.

The Whole 30 Instant Pot Recipes below are all easy to make with good nutritional value.

Some of these Whole 30 recipes are also Paleo and/or Keto, so feel free to select the ones that suit your diet.

Without further ado, let’s get started.

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Instant Pot Steak Fajita Bowls

Recipe: TheBetteredBlondie

With delicious tender steak and healthy veggies, these Instant Pot fajita bowls will turn you into an instant pot fanatic − if you’re not already.

Not only is it easy to make, but it only takes 10 minutes!

You read that right. So if you’re not feeling inspired tonight and it’s already late, here’s your life-saver.

Instant Pot Zuppa Toscana

Recipe: Beauty&TheBenchPress

So comforting and exotic, this soup is perfect for the cold winter months or any chilly day.

If you really need to go on holidays but you can’t just yet, at least travel with your taste buds!

To make this Zuppa Toscana soup in the Instant Pot, you’ll need Italian sausage, chicken broth, red potatoes, kale, coconut milk, white onions, and Italian seasoning.

Whole 30 Jambalaya Soup

Recipe: Mary’sWholeLife

Packed with shrimp, smoked sausage and Creole flavors, this Jambalaya Soup is also perfect to escape the cold winter days.

I didn’t know Jambalaya Soup was a thing, but now it definitely is!

So comforting and warm, you’ll never want to stop eating.

Ingredients: smoked sausage, shrimp, garlic, green bell peppers, onions, scallions, and canned tomatoes.

Chicken Pot Pie Soup

Recipe: TheBetteredBlondie

If you’ve been craving a rich, creamy soup ever since you ditched dairies, here’s what you need.

To get that velvety, creamy texture, the trick is to put potatoes in the blender with coconut milk once everything’s cooked. Then put the result back into the pot, and ta-da!

You’ll need chicken breast, green beans, celery, red potatoes, coconut milk, and carrots.

Instant Pot Beef Stew

Recipe: TheWholeCook

There is nothing more comforting than a delicious beef stew.

And although traditional beef stew isn’t particularly hard to make, it still takes a lot of time to cook.

But not anymore. With this delicious recipe, you’ll be able to throw the ingredients in the Instant pot and have dinner ready in 35 minutes.

Yes, 35 minutes, not 4 hours. And it still tastes like it has been simmering for hours, even though it hasn’t!

Ingredients: stew beef, baby potatoes, celery, carrots, garlic, onions, beef stock, tomato paste.

Chicken Tikka Masala

Recipe: Mary’sWholeLife

This classic Indian dish can now be made in less than 30 minutes in the Instant Pot!

Heavy cream/yogurt is replaced with coconut cream and ghee, for a dairy-free, whole 30 meal.

To make this, you’ll need Garam Masala, chicken breasts, garlic, onions, coconut milk, tomato puree.

Instant Pot Cashew Chicken

Recipe: WholeKitchenSink

For a delicious meal that will remind you of Chinese takeout, but with only healthy, whole 30 ingredients, this Cashew Chicken is what you need.

Unlike other healthy cashew chicken recipes, this one doesn’t have many veggies. This is because the author wanted to get a flavor as close as possible to the real one.

You’ll need skinless chicken breasts, sesame oil, coconut aminos, rice vinegar, honey, Chinese Five Spice powder, and arrowroot flour.



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You’ll Love These Keto In Five Cookbooks!

Keto in Five

As you already know, the key to success is simplicity and satisfaction with your diet. I’ve been on Keto for a long time now, and these are the best e-cookbooks I could ever put my hands on: Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five.

Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you’ll still be within your daily carb limit!

If you’re ready to invest a small amount of money to get your precious time and pleasure back, be sure to check it out.