Easy & Healthy Salmon Recipes

If you’re looking for some easy & healthy salmon recipes to lose weight or eat clean, you’ve come to the right place.

In this list, I’ll give you recipes for baked, oven, pan seared, smoked, glazed salmon & more!

So if you want to eat salmon but you hate bland food, let’s get started!

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Honey Garlic Glazed Salmon

Recipe: TheChunkyChef

For an easy, healthy weeknight dinner, you can’t do better than this Honey Garlic Glazed Salmon.

Even if you’re not a salmon lover, you’ll be amazed by this ultra-tender, sweet salmon recipe.

Each bite is full of flavor and the texture is out of this world.

Ingredients: Butter, garlic, honey, soy sauce, sriracha sauce, lemon juice.

Prep time: 8 minutes

Cook time: 10 minutes

Creamy Garlic Tuscan Salmon

Recipe: EatWell101

With spinach and sun-dried tomatoes, this creamy Garlic Tuscan Salmon is out of this world, and ready in less than 20 minutes.

Juicy and tender on the inside and crispy on the outside, here’s another recipe that everyone will love.

If you’re not a salmon lover, I’d recommend making this recipe ASAP.

By the way, it’s also keto and low-carb.

Ingredients: butter, yellow onions, sun-dried tomatoes, heavy cream, baby spinach, Parmesan, fresh parsley.

Salmon with Creamy Garlic Dijon Sauce

Full recipe here

Salmon with Creamy Garlic Dijon Sauce is a very easy dish to make that anyone can pull off.

If you want to impress your family the easy way, this is it.

Best Air Fryer Salmon

Full recipe here

If you’ve only got a handful of basic ingredients and are in a hurry, this Air Fryer Salmon is perfect.

Ready in 15 minutes and as healthy as it gets, you can make a quick lunch or dinner easily.

Blackened Salmon

Recipe: MealsWithMaggie

If you’ve ever wanted to make blackened salmon but never knew how to, that changes now.

To make your first blackened salmon in 15 minutes, and also learn what side dishes go well with it, click on the recipe above.

You’ll need basic spices such as onion powder, chili powder, paprika, cayenne pepper, cumin, and smoked paprika.

Easy Lemon Butter Salmon

Recipe: Cooktoria

For an elegant, delicious dinner that is ridiculously easy to make with already-available ingredients, this Lemon Butter Salmon fits the bill.

Perfect for busy weeknights when you don’t have time to cook, nor think about what to cook.

Prepare some rice or pasta while the salmon is searing, and there you have it: a quick & easy dinner recipe that is still super healthy.

You’ll only need lemon juice, butter, parsley, garlic (optional).

Of course it’s made in one skillet, so don’t worry about making a mess in the kitchen.

Baked Teriyaki Salmon

Recipe: HealthyFitnessMeals

If you got bored of regular salmon recipes, here’s a unique & original twist.

Super tender with a homemade teriyaki sauce, this baked salmon is much better (and healthier!) than Chinese takeout.

Serve with some rice or quinoa, and enjoy.

Ingredients: soy sauce, fresh orange juice, honey, garlic cloves, fresh ginger, chili flakes, lemon juice.

Salmon Patties With Homemade Tartar Sauce

Recipe: Natasha’sKitchen

Flaky, tender and flavorful with crispy edges, these salmon patties have taken Pinterest by storm.

I prefer to make these with leftover salmon, but do as you prefer.

With the easy homemade tartar sauce, these salmon patties make for a perfect lunch or weeknight dinner.

Ingredients: bell pepper, Panko bread crumbs, eggs, mayonnaise, Worcestershire sauce, and fresh parsley.

Coconut Curry Salmon

Recipe: PinchOfYum

For a sweet & salty meal, this creamy Coconut Curry Salmon is perfect.

Served with white rice or quinoa, it’s really packed with flavors and cream, without being heavy.

Again, if you’re looking for something original and exotic, you should try this recipe instead of the more traditional garlic butter salmon and the likes.

You’ll need brown sugar, curry powder, ginger, garlic, lemongrass paste, red curry paste, coconut milk, soy sauce, fresh spinach, and lime juice.

Enjoy!

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