These Keto Mousse Recipes will satisfy your sugar cravings. Feel free to choose between the classic chocolate mousse or try an exotic keto mousse such as the berry or mocha mousse.

When you’re on a ketogenic diet (or on any low carb diet), the sugar cravings will inevitably kick in.

Your sweet tooth will take a toll on you, and there’s nothing you can do against it.

Except there is an easy way to bypass this problem: making keto desserts.

This is why I put together this list of delicious keto mousse recipes, from the keto chocolate keto mousse to the keto berry mousse to the keto mocha mousse, and more!

Now you can have dessert and still stay in ketosis. You’re welcome ;).

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Keto Peanut Butter Mousse

Full recipe here

Smooth, airy, and creamy, this keto mousse is perfect for peanut butter lovers.

With only 2g net carbs and 26g of fat, you can eat this quick dessert without feeling any guilt.

5-Minute Chocolate Mousse

Full recipe here.

This is by far the best chocolate mousse you’ll ever have in your life.

I honestly can’t believe how decadent it is when all it takes is 5 min and a few basic ingredients…

Just try it out, you’ll be amazed.

Keto 3-Ingredient Cheesecake Fluff

Full recipe here.

This Keto Cheesecake Fluff with Berries is the perfect quick low carb dessert. So fruity and summery while being easy to make (think under 5 minutes) to satisfy your sweet tooth the healthy way.

It’s hard to find a simpler and healthier mousse that’s keto-approved, so if I were you I’d definitely give it a try. (Like, right now.)

Peanut Butter Mousse

Full recipe here.

For all of you peanut butter fans, I’ve got you covered.

This keto peanut butter mousse contains only 4 ingredients and can be made in a few minutes.

If you want to change from chocolate and berries, or if you just can’t live without peanut butter, this is the keto mousse you need.

Enjoy ;).

Keto Mocha Mousse

Full recipe here.

To all my fellow coffee lovers and chocolate lovers out there, here’s a recipe made in heaven!

If you’re anything like me, you equally love coffee as well as chocolate! Combine the two and it’s a treat that just can’t be beaten!

It takes no time at all to prepare, a little bit of time to chill in the fridge and you’re done! A decadent and satisfying keto dessert!

“Nutella” Coconut Hazelnut Mousse

Full recipe here.

Note: Replace the dates with your sweetener of choice.

This delicious recipe is all about how to make an easy & healthy chocolate mousse without avocados and instead with coconut milk, cocoa and hazelnuts to give a Nutella flavour.

It’s vegan, gluten-free, paleo, and keto when you replace the dates with your sweetener of choice. What else could you ask for?

Also, while not being a low-calorie recipe, it’s full of nutrition and contains no empty calorie. This means you can try this healthy chocolate “Nutella” mousse without feeling guilty ;).

It’s called Nutella to describe the taste but it’s free of sugar, milk and palm oil (not made with actual Nutella).

Low Carb White Chocolate Mousse

Full recipe here.

You probably knew you could have dark chocolate on the ketogenic diet, but… Whaaat?! You can have white chocolate now?!

Well, yes, but you’ll have to make it yourself (obviously).

This is hands-down the most delicious keto white chocolate dessert I’ve had in years, and if you’ve ever found yourself missing white chocolate on the ketogenic diet, this will be your salvation. True story.

3-Ingredient Double Chocolate Mousse

Full recipe here.

This healthy 3-Ingredient Double Chocolate Mousse is the perfect way to be in a chocolate bliss in only 5 minutes.

Additionally, it’s made with no eggs and no dairy! Just 3 ingredients to thick, creamy and rich chocolate mousse that happens to be low carb and real really good for you.

What else could you possible ask for?

Keto Tiramisu Mousse

Full recipe here

If you’re looking for a 3-ingredient keto mousse that will satisfy even the pickiest of eaters (seriously, I’m talking cream cheese hating picky), this keto tiramisu mousse is perfect for you.

It is loaded with fats and also makes for a great fat bomb.

Oh, and did I mention it’s no-bake, and can be made and eaten in less than 5 minutes?

You’ll thank me later.



That’s it! Don’t forget to Pin It so you can come back later and make these delicious keto mousse recipes!

You’ll Love These Keto In Five Cookbooks!

Keto in Five

As you already know, the key to success is simplicity and satisfaction with your diet. I’ve been on Keto for a long time now, and these are the best e-cookbooks I could ever put my hands on: Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five.

Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you’ll still be within your daily carb limit!

If you’re ready to invest a small amount of money to get your precious time and pleasure back, be sure to check it out.