Looking for keto pork chop recipes for tonight’s dinner or tomorrow’s lunch? Here are the best easy & delicious keto pork chops.

I’m assuming you’ve come here for one of two reasons:

  • You’ve got some pork chops you don’t know what to do with
  • The image was so good it made you want to eat pork chops.

Either way, here are some easy and delicious keto pork chop recipes that will satisfy your every need.

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Garlic, Butter & Parmesan Pork Chops

Full recipe here.


  • Boneless Pork Chops
  • Butter and Olive oil
  • Dried Chives, Green onions, Parmesan Cheese
  • Garlic, Black pepper, Salt

If you’re looking for a delicious way to cook your pork chops, you should definitely try this one.

They come out so garlicky and buttery it’s hard not to love them.

Pork Chops in Sour Cream Gravy

Full recipe here.


  • Bone-in Pork Chops
  • Oil
  • Onions, Beef Broth, Sour Cream
  • Pepper, Worcestershire sauce, Milk

Note: Replace the flour with 2 teaspoons of coconut flour.

This keto pork chop recipe is slightly more elaborate than the precedent and definitely delicious and creamy.

If you like to eat your pork chops with plenty of delicious cream (and maybe pair that with some miracle noodles), this recipe needs to be next on your list.

Oven Baked Pork Chops

Full recipe here.


  • Boneless Pork Chops
  • Onion, Mayonnaise
  • Grated Cheddar cheese
  • Sea salt, Black pepper

The good news is you probably already have all the ingredients you need to make this delicious oven-baked pork chop recipe.

The bad news is you need to wait 40 minutes for it to cook properly in the oven.

The waiting will be tough, but definitely worth it.

Jalapeño Smothered Pork Chops

Full recipe here.


  • Boneless Pork Chops, Bacon
  • Olive oil
  • Cream cheese, Cheddar cheese, Jalapeños
  • Salt, Garlic powder, Black pepper
  • Salsa Verde

If you’re looking for a fancy and elaborate pork chop recipe, this has got to be the prettiest and tastiest one you could ever find.

The final result is so rich, tender and creamy it’s hard to resist to these delicious keto pork chops.

Creamy Cajun Pork Chops

Full recipe here.


  • Bone-in Pork Chops
  • Butter
  • Yellow onion, Mushrooms, Chicken broth
  • Bay leaves, Sour cream, Cajun seasoning
  • Garlic, Salt, Black pepper, Paprika

Yet another creamy deliciousness for your taste buds.

This keto pork chop recipe is perfect to eat with miracle noodles (Shirataki noodles) and your whole family will definitely love it.

Garlic Mushroom Pork Chops

Full recipe here.


  • Bone-in Pork Chops
  • Butter, Olive oil
  • Mushrooms, Chicken stock
  • Garlic, Salt, Black pepper, Paprika

Here’s a fairly easy pork chop recipe you can make in less than 10 minutes.

Don’t be fooled by its simplicity, though: it is deceitfully delicious.

Slow Cooker Pork Chops

Full recipe here.


  • Bone-in pork chops
  • Butter, Olive oil
  • Yellow onion, Mustard powder, Heavy cream, Chicken broth
  • Garlic, Thyme, Salt, Pepper, Parsley, Basil

Note: Replace the cornstarch with 1 teaspoon of coconut flour.

If you don’t feel like cooking tonight, here’s a great pork chop recipe to make in the instant pot.

Just throw all the ingredients inside the slow cooker and let it do its magic!

How simple is that?


That’s it! Feel free to Pin It so you can come back later and make these delicious keto pork chop recipes!

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You’ll Love These Keto In Five Cookbooks!

Keto in Five

As you already know, the key to success is simplicity and satisfaction with your diet. I’ve been on Keto for a long time now, and these are the best e-cookbooks I could ever put my hands on: Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five.

Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you’ll still be within your daily carb limit!

If you’re ready to invest a small amount of money to get your precious time and pleasure back, be sure to check it out.