If you’re looking for delicious meal prep recipes for the week, you’ve come to the right place.

These make-ahead recipes will help you to lose weight by making sure you eat healthy every day.

Whether you’re looking for lunch ideas on the go or for work, I’ve got you covered.

And most of these recipes are also perfect for busy weekday dinners.

So, let’s get started.

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Chili Lime Chicken & Rice

Check the recipe on GimmeDelicious

This chicken marinated in a spicy garlic, lime and cilantro sauce is served with rice and bell peppers for a delicious on-the-go lunch.

For this recipe, you’ll need chicken breast, bell peppers, rice, fresh lime, cilantro, and brown sugar.

Chicken Sweet Potato & Broccoli

Check the recipe on GimmeDelicious

Made in just one pan, just throw some broccoli, sweet potatoes and chicken in the oven for a perfect meal prep lunch.

Full of flavors and packed with vitamins and nutrients, you can’t say eating clean is hard.

Hawaiian Chicken Bowls

Check the recipe on GimmeSomeOven

Ready in less than 25 minutes, these 6-ingredient Hawaiian BBQ Chicken Bowls are as easy to make as they are tasty.

You’ll need chicken breast, bell peppers, onion, fresh pineapple, and bbq sauce to make these.

Chicken & Avocado Burritos

Check the recipe on ClosetCooking

With juicy chicken and creamy avocado, these burritos are absolutely perfect to take to work.

You’ll need tortillas (duh), chicken breasts, avocado, Monterey Jack cheese, salsa verde, sour cream/greek yogurt, and fresh cilantro.

Garlic Sesame Chicken Lettuce Cups

Check the recipe on SwankyRecipes

Sauteed ground chicken with garlic sesame honey sauce, wrapped in lettuce. Can you imagine that bomb for your taste buds?

You’ll need ground chicken/turkey, garlic, cloves, soy sauce, honey, ketchup, rice vinegar, sesame oil, green onions, green/butter lettuce, sesame seeds.

Healthy Chicken Fingers

Check the recipe on CleanFoodCrush

Made in just one sheet pan, these healthy chicken fingers are ridiculously easy to make and perfect for lunch.

You’ll need only 5 minutes to make them ahead, and basic ingredients − skinless boneless chicken breast, Parmesan and eggs. That’s all!

Bang Bang Zucchini Noodles

Check the recipe on KirbieCravings

Nothing better to start your week than these healthy & easy bang bang zucchini noodles.

You can make them during the weekend and refrigerate them for the whole week.

Ingredients you’ll need − zucchinis, Greek yogurt, mayonnaise, Thai sweet chili sauce, honey, sriracha sauce, lime juice, shrimp.



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You’ll Love These Keto In Five Cookbooks!

Keto in Five

As you already know, the key to success is simplicity and satisfaction with your diet. I’ve been on Keto for a long time now, and these are the best e-cookbooks I could ever put my hands on: Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five.

Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you’ll still be within your daily carb limit!

If you’re ready to invest a small amount of money to get your precious time and pleasure back, be sure to check it out.